Administering Yoga therapy: One of the most ancient treatment approach
When it comes to substance abuse treatment approached can be as ancient as the addiction it’s self so long as at the end of the treatment process, the individual addicts are delivered from the bondage of addiction. That is why doctor Dalal Akoury MD and founder of AWAREMED Health and Wellness Resource Center says that administering yoga therapy which is as old as addiction is very timely. In her several years of making a difference in people’s live doctor Akoury registers that Yoga is an ancient practice that is designed to encourage physical, mental, and spiritual harmony. It will further encourage you to note that archaeologists have discovered depictions of individuals in yogic poses in drawings that could be traced back as old as 3000 B.C., with that estimation, it would mean that yoga has at least 5,000-year history.
Nonetheless, over the years, a lot of evolution has taken place and today, some yoga practitioners focus almost entirely on the physical challenges and benefits, while others practice yoga in pursuit of the mind-body-spirit balance that has been at the core of yoga since its earliest days. And irrespective of what has evolved, as experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury, administering yoga therapy is very essential for the eradication of addiction and all other complications that come with it. You can therefore schedule for an appointment with us today and be one among the many that are celebration recovery from their addiction situations. Total recovery will guarantee you some benefits some of which we are going to list below.
Administering Yoga therapy: The benefits of yoga
The many benefits of yoga include the following:
- Healthy way to cope with drug cravings and relapse triggers
- Improved circulation
- Impulse control through slow, controlled postures and stretches
- Increased strength, flexibility, coordination and stamina
- Respect for the body
- Stress relief by stimulating the production of endorphins
- Yoga in Recovery
Yoga offers a gentle and peaceful way for recovering addicts to reconnect with their bodies. The positive physical effects of yoga are both immediate and long-term. Yogic stretches, bends, and breathing methods can bring an immediate sense of calm and focus.
Finally administering yoga therapy is very essentials as it helps to heal the damage caused by addiction by unifying the body, mind and spirit. The breathing and postures of yoga require participants to listen to their body’s cues and stay in the present moment. However for those individuals who have previously responded to stress, pressure, and pain by turning to drugs or other self-defeating behaviors, yoga provides a safe and natural alternative. We will be very glad to have you at our facility primarily to make a difference in your life. We value your health and given a chance we will certainly attend to you professionally and in confidence so that you do not suffer any lose whatsoever.
Administering Yoga therapy: One of the most ancient treatment approach
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